As you might remember, one of my challenges for this year was to meditate 15 minutes every day for 30 days. However, I found some key benefits so I thought I should extend it and explore it further. Let’s talk about my 100 days.
If you had told somebody last year you were regularly working from home, they would have thought: “right, another lazy guy”. Now no one is thinking or saying that. Covid-19 has changed the world forever.