So, you think meditation is for the weak people and you don’t need it. You also think there are no benefits and it’s a waste of time. And you might finally think it’s a marketing tool. Alright, let’s talk about it.
New Year started and I decided to get my 10 projects in writing. Guess what, one of these ones was about mindfulness. Therefore, I meditated 15 minutes every day during January. This is what happened.
