Vilnius

What is VILNIUS? I Didn’t Know THIS!

Few days ago I had the chance to revisit a city that has long been on my Europe bucket list, Vilnius. According to Lithuania, the G-Spot of Europe. What do you know about Vilnius?

Iceland

10 Things I’ve Learned from 10 Years of Travel

As human beings, we’re very passionate about forming opinions from the cosiness of our couches, and making big arguments about places we’ve never been, supported only by the warm light of our laptops or TVs. Yet once we leave our safe places and start travelling the world, the learning we can do is astonishing.

3 Things I Wish I Knew In My 20s

3 Things I Wish I Knew In My 20s

Just before the pandemic, I was invited to give a career talk for 100+ students at the University of Greenwich in London. Ten years ago, I was in that position so I shared with them 3 moments that shaped my career.

How This Technique Blew My Mind

How This Tony Robbins Technique Blew My Mind

Few days ago, I finished the unbelievable Unleash the Power Within seminar with Tony Robbins. In Day 3, he took me through the Dickens Process. This NLP technique just blew my mind. Let’s talk.

This Is Why You Should Stop Procrastinating Your Meditation

This Is Why You Should Stop Delaying Your Meditation

So, you think meditation is for the weak people and you don’t need it. You also think there are no benefits and it’s a waste of time. And you might finally think it’s a marketing tool. Alright, let’s talk about it.

Easter Eggs

I Meditated 15 Minutes Every Day For 100 Days

As you might remember, one of my challenges for this year was to meditate 15 minutes every day for 30 days. However, I found some key benefits so I thought I should extend it and explore it further. Let’s talk about my 100 days.

london atp finals

What I learnt from Roger Federer’s semis at the Nitto ATP Finals 2019

Hey chaps. I was at The O2 last week watching live Roger Federer vs Stefanos Tsitsipas semi finals in the context of the ATP Finals 2019 in London. This is the mecca of Tennis. Best 8 players of the year in one tournament. Insane level of tennis. This is the biggest reward at the end […]